Soccer training: The weak foot

Image source: teachpe.com

Having a weak foot in soccer is perfectly normal. Even the greatest players in the world have a weak foot which of course, over time they’ve trained to make it stronger. And so should you. Here are a few pro tips on increasing the proficiency of your weak foot.


Juggle with the weak foot as often as you can.

Juggling is a great way to increase your control over the ball, and it’s as dazzling to see as it is to do. As such, having your weak foot get used to juggling will make it more adept in overall control when it comes to kicking.


Practice trapping and catching with the weak foot.

Trapping is such an underrated skill for soccer players. Toss the ball up and kill the bounce as soon as it lands with your weak foot. Another way of killing the bounce is catching the ball with your weak foot. Alternate between trapping and catching to increase the weak foot’s control.

Image source: myactivesg.com

Dribble with the weak foot.

Try running at different speeds, but instead of dribbling the ball forward using both feet, use only your weak foot. This is another great drill for control.


Practice free kicks using the weak foot.

This drill improves control and increases power of the weak foot. Experiment with your shots as though you were using your strong foot. Watch your form as you do this drill.


Hello, I’m John Eilermann, a World War 2 and soccer enthusiast. Follow me on Twitter for more updates.